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A runner’s celebration of the Sussex hills
Jack Arscott

When Jack Arscott first began to run the Sussex Downs he little thought it would turn into an obsession. Yet within months the chalk hills from Eastbourne in the east to the Hampshire border had provoked an ambition to test his stamina on the notoriously exhausting Moyleman marathon – a distance he had never attempted
Our novice enthusiast charts a dozen of his favourite off-road routes, records the gruelling weather conditions.
Colourfully illustrated, and with hard-won tips on body management and running techniques, this burgeoning sport will appeal both to absolute beginners seeking
encouragement and to diehard veterans who will sympathise with every strained tendon.

Paperback 235 x 155mm 76 pages
22 pages of colour illustrations
Pomegranate Press

Price £7.99

Book 452 Image

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